MO CHAO has the deep ability to shape your potential for stability in life and for ‘becoming whole’.
An infinite feeling of freedom, resting in itself, shows you the way. Your wings of life carry you. Awakedness and self-confidence combine in you. It feels as if a burden has been taken off your shoulders. The vegetative nervous system regulates itself. It brings silence, concentration and clarity into the mind and creates a feeling of strength and peace. It fosters deeper breathing and enhances devotion in meditation. You gain clarity and understanding for yourself and your own present. This leads to deep awareness and inner peace. You inhale the abundance of life. The light energy increases your vitality and endurance. As well as your courage.
Abhaya Mudra
Buddha is like a shield and shows with his right hand the posture of Abhaya, ‘Do not be afraid’. Through the flowing light energy from his hand he blesses the receiver. He gives him divine protection and bliss. The gesture of greeting symbolizes strength, courage and security.
BREATHE THE LIGHT Meditation
Slowly and consciously inhale the relaxing and energizing fragrance through your nose. Ground yourself by breathing deeply into your stomach. Feel home within yourself, here you can rest and dwell. Your soles touch the ground, your spine is straightend and your tongue touches the palate. In doing so, you connect yourself with the light of your inner spirit to dive into the energy flow of your true power. Look at the auratic field of the candle and imagine how you gently inhale the nourishing light into your heart. As you exhale, let this light slowly flow from your heart through your entire body to strengthen all your organs. After about twenty breaths you will feel how you linger in inner peace and heart-mind-balance.